The reality of my generation.
I am malcontent with how “normal” social media dependence has become in our society. As a 14-year-old, I have been using social media from a very early age. What I have realized is that the overuse of social media has reduced my attention span. It has worsened my inherent ability to focus and declined me from taking care of my body and brain.
I wish to derive my focus back and get a part of my self that I feel is missing. If you are reading this, please help! I need suggestions to how I can efficiently gain my focus.